ADHD
In-person counselling services in Surrey, BC and virtually anywhere in British Columbia, Canada.
Life on hard mode?
It’s like your brain has 57 tabs open, but the one you need is frozen, and now everything feels overwhelming, frustrating, and maybe even rage-inducing.
Meanwhile, your to-do list is multiplying like laundry on “the chair”—you know the one.
Sure, many know about ADHD now, but that doesn’t mean they get it. The misunderstandings, eye rolls, and “Why don’t you just…?” comments make you want to scream, while missed texts and forgotten plans take a real toll on your relationships.
You’re on the right track.
I get it— your brain feels like a playlist on shuffle, with no chance to catch the beat. But with the right strategies, you can slow down and find your rhythm.
Picture getting tasks done without the last-minute panic, speaking up for what you need, and, most importantly, feeling good about yourself.
Your relationships are strong, you’re at peace without leaning on things that don’t serve you, and you’re owning life—making it work your way.
Why me?
With experience guiding individuals with ADHD to live lives they’re proud of, and specialized training in both kids’ and adult ADHD, I get what you're going through—and I know how to help you manage those symptoms while navigating life like a pro.
I get it: ADHD can feel all-consuming. But in reality, it’s about having the right support and tools to tackle those symptoms.
And that’s where I come in—to help you feel confident, at peace, and excited about your life again.
Who this type of therapy is for:
→ Those struggling with their ADHD symptoms.
→ Newly diagnosed or late-diagnosed ADHDers.
→ Neurodivergent folks looking for support and a greater understanding of how ADHD has been impacting their life
→ Those with ADHD looking to improve their life, careers, and relationships.
